the benefits of reeds for health
Sabtu, 15 Januari 2022
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The roots of alang-alang root have long been known to the wider community as one of the herbal plants that are widely used in traditional medicine. This plant is usually found in plantation, forest fields and rice fields with a height of about one to two meters and apparently almost similar to the alang-alang root rice, it has a sweet and cool taste, although it is known as a medicinal plant, it turns out that there are still many people who think that this plant named Alang-alang is a nuisance plant even though this plant has good benefits for health. Therefore, the following is the key healthy has summarized from various sources 8 benefits of reed roots for health1
1. Hot Medicine In
The benefits of reed roots for health The first and most well-known is as a natural remedy to deal with internal heat, so it's no wonder that many hot-busting beverage products include Imperata root is one of its compositions,
so now you don't have to bother anymore. If you want to get the benefits of Imperata roots when you are experiencing internal heat, because it can be consumed more easily and practically.
2. Help Treat Asthma
2. Help Treat Asthma
Benefits of Imperata Root The next step is that it can help treat asthma. How to make this traditional herb is to prepare 100 grams of alang- alang root, 50 grams of betel and 50 grams of kencur, boil these three ingredients to a boil with 200 ml of boiling water.
You strain this mixture and drink regularly so that asthma can stop. but it is also necessary to know the various taboos on activities and food for asthmatics to prevent it from recurring
3. Drugs for Nosebleeds
Nosebleedsor what we often call nosebleeds, can actually be treated with the roots of alang-alang roots for health. in an easy way that is enough clean the reeds Then mash them until they are bruised and runny after that squeeze the reeds until only water remains. Then drink the juice from the roots of the reeds on a 4th regular basis.
4. To Reduce Hypertension
A study published in the magazine Bandung medicine in 2015 showed that the roots of alang-alang root contain antioxidants and high polyphenols, this content has an effect in reducing hypertension or high blood pressure by consuming boiled water of alang-alang root regularly.
reeds are also good for maintaining your diet for people with hypertension are expected to avoid some foods such as melinjo, shrimp and excessive salt consumption
5. good for heart health
The next benefit of reeds is to help maintain heart health This is because the roots of alang are lang-alang is known to contain impera Rene and gam both of these ingredients have the ability to inhibit blood cell clotting and prevent constriction of the aortic vessels in the heart. You can consume boiled water from the roots of reeds that have been filtered to maintain your heart health.
6. Treating
reed root diarrhea is also useful for treating diarrheal diseases in both adults and children. The method is quite easy, just wash 250 grams of reed root and boil it in two glasses of water for 15 minutes then strain the water and drink it. drinking a glass immediately after defecating
7. Helps overcome
diabetes diabetes is caused by fatty liver and muscle salsa in the body does not respond to insulin properly boiled water from the roots of alang-alang can be used as a natural medicine for people with diabetes,
how to use it quite well it's easy to prepare 100 grams of reed roots that are still fresh and n wash thoroughly then cut the roots into small pieces and boil.
After boiling, strain and pour in a glass of boiled water consumption while still warm, if consumed regularly twice a day, this reed root herbal drink can treat diabetes.
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